Welcome to Stillness Within Therapies

I am Anne Bird and I am the energy behind Stillness Within Therapies. 

I am a qualified Yoga Teacher, Yoga Therapist, Reiki Master and Drum Practitioner.  My vision is to help you find inspiration to embracing holistic health and well-being by finding your point of stillness within through yoga, meditation, Reiki or drumming or through all four practices.

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You can book one-to-one appointments or a place on a yoga class or for the drumming circle via the Book Online page

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About me

I started practicing yoga in 1983, my first experience left me knowing I wanted to learn more about yoga and at some point in the future would share my love of the practice as a teacher.  In 2001 I started yoga teacher training with the British Wheel of Yoga (BWY), I qualified in 2004.  I am a great believer in continuous professional development.  In 2010 I wanted to learn a different style of yoga, I found Dru Yoga which I thoroughly enjoyed.  In 2012 I became a qualified Dru Yoga Teacher then after a further two years of studying I qualified as a Dru Yoga Therapist.  During lock-down in 2020 and after a prolonged period of chronic fatigue I trained in Somatic Yoga which turned out to be just what my body needed.  Between 2014 and 2018 I trained to become a Reiki Master and a Drum Practitioner.

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